BLUEBERRY OAT CRUMBLE

BLUEBERRY OAT CRUMBLE

 

BLUEBERRY OAT CRUMBLE

Oats just a matter of time until you won’t be able to resist incorporating this breakfast into your daily routine!



Cooking Time 30 minutes Category Breakfast Servings 4
Prep Time 15 minutes Calories 500 Author Priyanka

 



INGREDIENTS

BASE

  • 220g oat flour
  • 70g coconut oil
  • 70g date syrup
  • Pinch of salt

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
FILLING

  • 100g blueberries
  • 2 tbsp chia seeds
  • 1 tbsp date syrup ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

CRUMBLE TOPPING

  • 110g oat flour
  • 55g oats
  • 35g coconut oil
  • 50g date syrup

      METHOD

      • Melt coconut oil
      • Mix together base ingredients until a dough is formed
      • Press into a baking tray
      • Freeze whilst you make the filling ~ 20 minutes
      • Crush the blueberries with a mortar and pestle
      • Stir in the date syrup and chia seeds
      • Leave to set, 10 minutes oat to be enough time
      • Once set, spread over the base and refrigerate
      • For the crumble topping, melt the coconut oil and mix the crumble ingredients together
      • Bake for 20-30 minutes until golden brown
      • Leave crumble to cool slightly
      • Pour over the blueberry jam layer, pressing down to ensure that the bottom layer sticks to the filling
      • Slice and serve for breakfast🍫
      • Drizzle in cashew butter caramel or nicecream


        Hinterlassen Sie einen Kommentar

        Bitte beachten Sie, dass Kommentare vor der Veröffentlichung freigegeben werden müssen