-
Servings
4 -
Prep Time
15 Minutes -
Cook Time
30 Minutes -
Total Time
45 Minutes -
Difficulty
Medium
Ingredients
BAGELS (makes 4)
| 180g | oat flour (2 cups) + 20g for kneading (2 tbsp) |
| 16g | corn starch / tapioca flour (2 tbsp) |
| 1 | tsp baking powder |
| Pinch of salt | |
| 180ml | warm water (3/4 cup) |
| 70g | vegan yoghurt / coconut cream (thick white part only) (1/4 cup) |
Toppings
| sesame seeds | |
| poppy seeds | |
| pumpkin seeds etc |
RASPBERRY JAM
| 50g | frozen raspberries |
| 1 | tbsp agave syrup |
| 2 | tbsp chia seeds |
PEANUT BUTTER
| Any smooth peanut butter |
Homemade V GF 5 ingredient bagels. Super easy to whip up, no yeast ~ no time for rising! These taste just like normal bagels, chewy, soft, with a little oaty flavour. Delicious straight out of the oven warm, or toasted the next day for breakfast with raspberry jam and peanut butter!
METHOD
- Preheat the oven to 220C and line a baking tray
- Bring a large pan of water to a boil
- In a large bowl, mix the oat flour, tapioca powder, baking powder, and sea salt.
- Add in the water and dairy free yogurt, and mix until the dough forms. If it’s still too sticky, you can add in the additional oat flour (20g)
- Divide the dough into 4 even balls and press your thumb through the middle of each ball to create a hole.
- Use a spatula or large spoon with holes to carefully transfer one bagel into the boiling water pan. Cook for 1 1/2 minutes on each side, then transfer back to the parchment paper. They'll float at 1 1/2 minutes so you'll know to turn.
- Once all bagels have been boiled and transferred to the baking sheet, sprinkle with seeds and bake for 25 minutes, or until the tops of the bagels are lightly golden.
- Cool for 10 minutes. Toast and serve with our raspberry jam and peanut butter !
- For the jam, heat the raspberries in a pan on low-medium heat until soft, crush with a fork, add in the agave syrup and chia seeds. Stir with the cooker off, and leave for 10-15 minutes to set and thicken.