BERRY SMOOTHIE COOKIE CUPS 🍒🍌

BERRY SMOOTHIE COOKIE CUPS 🍒🍌

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    Servings

    4
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    Prep Time

    15 minutes
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    Cook Time

    30 Minutes
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    Total Time

    45 Minutes
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    Difficulty

    Easy

Ingredients

COOKIE CUP (serves 4)

110g oat flour
50ml coconut oil
40g coconut sugar
2-3 tbsp date syrup

BERRY SMOOTHIE

2 frozen banana sliced
4 handfuls of frozen berries

I made these last night, ready for a real treat! Who would say no to a cookie cup for brekky?! Smoothies are part of my morning routine so this didn’t require any additional time!

METHOD

  • Preheat the oven to 180 degrees
  • Melt the coconut oil in a Bain Marie or sauce pan
  • Mix up all cookie ingredients and press into 4 cupcake moulds
  • Bake for 20 minutes and allow to cool for 30 minutes minimum
  • Blend smoothie ingredients on high speed until smooth*
  • Swirl the berry smoothie onto cookie cups and decorate with berries, banana, coconut and cacao nibs 🍫
  • A real treat to whip up for brekky ⠀⠀⠀⠀⠀
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • *My @thermomixuk is working wonders!
  • - speed 2 for 10 seconds, speed 3 for 10 seconds speed 4 for 10 seconds and speed 5 for 5 seconds
  • - repeat this twice scraping down the edges in between! Easy!
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