LENTIL PANCAKES🥞

LENTIL PANCAKES🥞

  • icon

    Servings

    4
  • icon

    Prep Time

    15 Minutes
  • icon

    Cook Time

    30 Minutes
  • icon

    Total Time

    45 Minutes
  • icon

    Difficulty

    Medium

Ingredients

Base

180g (1 cup) Red Split Lentils
1/3 cup Water
1 Garlic Clove, minced
1 Carrot, grated
1/2 Courgette, grated
1/4 tsp Cumin/coriander powder
1/2 tsp Paprika or smoked paprika powder
1/4 tsp chilli powder
2 handfuls peas (frozen)
2 tbsp Fresh Lemon Juice
1/4 tsp Salt
1 tbsp Oil (for frying)

An excuse for a 2nd round of pancakes today, but savoury for dinner time. Cheating here as this is my mum's recipe but it's so delicious so I had to share! You can throw in any vegetables of your choice!

METHOD

  • Soak the lentils in water overnight (or 8 hours)
  • Drain the lentils and add to a blender / food processor with the water. Blend until you have a smooth batter. If you find you need more water, add 1-2 tbsp as needed. If your batter is too runny add 1-2tbsp of chickpea/gram flour
  • Add the spices and vegetables into the mixture and stir in until fully combined.
  • Heat a non stick frying pan over a medium-high heat. Add a drizzle of oil, and then add 4 tablespoons of the batter to the pan.
  • Cook for around 2 minutes on each side. When it bubbles, flip it. Remove pancakes from the pan and repeat with the remaining mixture. Serve with coconut yogurt, chutney, curry or even alone!
Back to blog

Leave a comment

Please note, comments need to be approved before they are published.